Whole Grains Can Lower Your Risk for Type 2 Diabetes
March 9th, 2010 admin
You’ve probably heard many times that whole grains are good for your health, but now a recent study shows that it can lower your risk for type 2 diabetes . The study found that people who ate at least two servings of brown rise each week were less likely to suffer from type 2 diabetes compared to people who only had brown rise once a month. Dr. Qi Sun, of Havard School of Public Health in Boston and colleagues report that about 50 grams a day of brown rice will lower someone’s risk for type 2 diabetes 16 percent and whole grains lowered risk even more to 36 percent. Genetics and Whole Grains Type 2 diabetes does run in families and can have an effect on whether someone develops the disease. However, whole grains can help the body process sugars…
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What your Acne is Telling You...Hey guys, It's been a while. I have been catching up with my friends & family back home in Northern Ireland. I hope you guys understand. Oh, don't mind the flat hair! XD I didn't do my hair today. Got a sore head and just didn't want to put products in my head. Ps. I am still jet lagged lol... As promised, here is a video explaining Face Mapping using both Western & Eastern diagnosis. Ancient chinese believe that Your skin is like a blue print that indicates the health of your body. Your face is split into zones that each represent a certain organ. By knowing the causes/influence of your acne, you can understand your body more and improve its general health to improve the conditions of your skin. Remember, there are many factors that influence the well being of our skin. Health, diet, hygiene, products and many more. I always kinda knew about face mapping when I was younger but I got to learn more from my beauty clinic in Hong Kong and wanted to share the uberness =D I'm off to Los Angeles for VidCon tomorrow. I'm so excited to meet you guys. I will film the journey so you guys can come with me hehe... Follow me on Twitter: www.twitter.com Bubzbeauty Official Website: www.bubzbeauty.com Bubbi Clothing Line bubbi.bubzbeauty.com Connect with me at the Bubzbeauty Fanpage where I chill n catch up with you guys ^^ http Much love, Bubbi
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